3 REASONS Why We LOVE dry rubs:

#1: Dry rubs create their own incredible “crust” while cooking.

Rubs create a barrier – locking in juices and creating a wonderful coating. A plain chicken thigh transforms into an incredible flavor-packed crusted chicken that looks (and tastes) like you spent hours on it.

#2: Dry rubs are low in calories.

Instead of cream-based sauces, or bottled commercial sauces, dry rubs are uber low on fat and carbs, but packed with flavor.

#3: A dry rub needs virtually no work.

No pans, no bowls, no big commitments. Come home, rub it on… boom! Dinner is done.